The FIT MUMS Program

About the author

Developed by Amy LAURIE, a physiotherapist since 2009 that specilises in women's health. The FIT MUMS Physio is one of the most well-researched, comprehensive programs for women living in Melbourne, VICTORIA.

Hi, I'm Amy Laurie, owner of The FIT MUMS Physio, an expert in Women's Health and a specialised Physiotherapist with expert knowledge of therapeutic exercise methods for pregnancy and the postnatal mum.

I am a Mum to my two beautiful daughters Hannah (in 2016) & Chloe (in 2019) and have created my program for women so they can achieve their goals and feel more comfortable in their bodies.