Clinical Pilates & Small Group Reformer Pilates Classes
Pilates has become increasingly popular for general exercise and fitness in the past few years. Clinical Pilates and reformer classes are held at Moonee Valley Health and Fitness.
Everyone in the Pilates classes has their own individual program that is overseen by Physio Amy and classes are run by the team of Exercise Physiologists and Pilates Instructors at MVFit.
Your program will be individualized and will contain a combination of mat and reformer exercises that will be progressed by your instructor as needed.
There are also Pilates classes available which will contain no more than 4 members so that you continue to receive adequate support from your instructor and have your own Pilates workout to follow.
Interested in joining our Clinical Pilates classes? Follow the link below to learn more and view the current schedule and options available to you.